Athletics
Athletics video clinic with physio Paul Hobrough
Written by I Dig Sports
Published in
Athletics
Sunday, 10 January 2021 07:03
AW’s resident physio shares expert advice on the typical athlete injuries he is used to treating at this time of year and answers some reader questions Resident AW physio Paul Hobrough joins Euan Crumley on a video clinic to share his expert advice on how to keep you and your body happy and healthy. In the clinic Hobrough talks about…
The right steps to improvement
Written by I Dig Sports
Published in
Athletics
Sunday, 10 January 2021 10:29
AW’s resident physio Paul Hobrough talks through how to lay the platform for better running and fewer injuries in 2021 How is your training going so far in 2021? Have you started the new year, as so many do, full of enthusiasm and good intentions but already starting to feel the strain or are you sticking religiously to a carefully…
Training tips from the top
Written by I Dig Sports
Published in
Athletics
Sunday, 10 January 2021 03:47
We asked our AW panellists to offer their best advice when it comes to training Colin Jackson: former 110m hurdles world champion and world record-holder “Remember not to rush anything, improvement takes time. Work hard and have fun – training should never be a chore!” Holly Bradshaw: European bronze medallist “Always listen to your body! Backing off for one session…
Legendary miler Bill Nankeville dies
Written by I Dig Sports
Published in
Athletics
Saturday, 09 January 2021 09:06
Britain’s two-time Olympian and four-time AAA champion in the late 1940s and early 1950s passes away aged 95 One of the most popular British athletes of the post-war period, Bill Nankeville, has died aged 95. A two-time Olympian, he finished sixth in the 1500m final in London in 1948 before going on to capture four AAA one-mile titles and a…
“Athletes are more than medals”
Written by I Dig Sports
Published in
Athletics
Saturday, 09 January 2021 04:49
The UKA Athletes’ Commission wants to hear from across the sport If anyone was ever in doubt as to the potential power of the athletes’ voice, then the recent decision to reverse the Diamond League changes and reintroduce a variety of events back to the schedule following unified protests underlined that it is possible for those at the heart of…
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