Athletics
7 store cupboard essentials to help boost performance
Written by I Dig Sports
Published in
Athletics
Monday, 11 May 2020 02:52
Peta Bee looks at some of the latest sports nutrition advice and highlights what should be on your shopping list Food that you typically find in your cupboard might not seem to offer cutting-edge performance enhancements, but science would beg to differ. New research points to mashed potato, bananas and tempeh as the foods athletes should be eating to get…
Lorraine Moller on the value of kinaesthetic learning for runners
Written by I Dig Sports
Published in
Athletics
Sunday, 10 May 2020 09:21
In returning to the city of Barcelona, the Olympic bronze medallist takes Matt Long and Colin Lancaster to the forgotten land of kinaesthesia Saturday August 1, 1992. Olympic Stadium, Barcelona The digits on the electronic clock move past 2 hours and 27 minutes as a familiar athlete sporting the famous black and white colours of her native New Zealand senses…
Wendy Sly’s summer of sport
Written by I Dig Sports
Published in
Athletics
Saturday, 09 May 2020 08:20
The 1984 Olympic 3000m silver medallist shares which athletics moments she would like to relive during a fantasy season With little live sporting action to watch right now, as postponements and cancellations continue due to the coronavirus pandemic, many fans are turning to footage of some of their favourite athletics occasions from the past. Here Britain’s 1984 Olympic 3000m silver…
British champions in virtual shot put rematch
Written by I Dig Sports
Published in
Athletics
Friday, 08 May 2020 04:34
Elite competition will again feature Sophie McKinna and Scott Lincoln against top U20s Lewis Byng and Serena Vincent, with wider contest open to all After losing by just a single centimetre in the inaugural Valhalla Virtual Shot Put Competition earlier this month, British champions Scott Lincoln and Sophie McKinna will face top under-20 athletes Lewis Byng and Serena Vincent once…
UK Sport publishes UKA review findings
Written by I Dig Sports
Published in
Athletics
Thursday, 07 May 2020 06:35
Government agency concludes that “scars inflicted as a result of the period of difficulty within athletics are clear to see” UK Sport has published a summary of findings from its independent review into UK Athletics (UKA), with the government agency also having set out a ‘change plan’ for the future of the sport in this country. The review, for which…
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Wednesday, 06 May 2020 15:20
BMC Bannister Virtual Miles day three final round-up
Wednesday, 06 May 2020 11:39
How Bannister trained for and ran his sub-four-minute mile
Wednesday, 06 May 2020 09:24
Timetable published for 2021 European Indoor Championships
Wednesday, 06 May 2020 03:14
From the AW archive: Roger Bannister’s first sub-four-minute mile
Tuesday, 05 May 2020 14:46
BMC Bannister Virtual Miles day two round-up
Tuesday, 05 May 2020 06:31
Coaching through the coronavirus crisis
Monday, 04 May 2020 14:34
BMC Bannister Virtual Miles day one round-up
Monday, 04 May 2020 10:07
New Great Run Solo virtual challenge launches for charity
Monday, 04 May 2020 07:40
Coping with the coronavirus: a tough 2020 after “phenomenal” 2019 for Danielle Williams
Sunday, 03 May 2020 01:57
GB juniors win virtual shot put contest
Sunday, 03 May 2020 13:31
Duplantis, Kendricks and Lavillenie talk training in lockdown
Sunday, 03 May 2020 11:17
Duplantis and Lavillenie tie in garden pole vault clash
Sunday, 03 May 2020 04:10
Jazmin Sawyers and Guy Learmonth: Life after Lockdown
Friday, 01 May 2020 02:02
Recipe: Montmorency US tart cherry matcha smoothie
Friday, 01 May 2020 01:52
LIVE STREAM: Ultimate Garden Clash – Pole Vault Edition
Friday, 01 May 2020 09:08
Pole vault stars set for unique lockdown clash
Friday, 01 May 2020 07:14
Running journalist and author John Bryant dies
Friday, 01 May 2020 03:09
Amy Hughes reflects on 26-hour running challenge
Thursday, 30 April 2020 06:11
Out and back running sessions
Thursday, 30 April 2020 03:07
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