Athletics
Advice for fuelling on the run
Written by I Dig Sports
Published in
Athletics
Saturday, 23 December 2023 02:30
Louise Sutton, sport and exercise nutritionist, says that having a plan is vital when it comes to eating and drinking before, during and after long distance races To ensure a positive race experience and performance outcomes it is good to be taking your race day nutrition seriously. Figuring out a nutrition strategy will likely take some time, and much trial…
Donovan Bailey: my greatest race
Written by I Dig Sports
Published in
Athletics
Saturday, 23 December 2023 02:35
World champion shook off an untimely injury and first-night nerves to wipe away the legacy of Ben Johnson and deliver the Olympic 100m title for Canada, in a world record too Olympic Games, Atlanta, July 27, 1996 mens 100m, first place, 9.84 (WR) After winning the World Championships in 1995, the pressure was off for me. My entire goal was…
George Mills looks back on a brilliant year
Written by I Dig Sports
Published in
Athletics
Saturday, 23 December 2023 07:07
British middle-distance runner channelled the pain of missing out on the World Champs into producing a flourishing finish to the season After missing out on selection for the World Championships in Budapest, George Mills had a choice to make feel sorry for himself or get back to work. He opted for the latter. Having finished third in the 1500m at…
Essex Cross Country Champs steps up its game
Written by I Dig Sports
Published in
Athletics
Friday, 22 December 2023 09:40
Inspired by Eamonn Martins exciting London International event at Parliament Hill, organisers hope to put on a great grassroots show at Basildon on January 6 Cross-country runnings quest for innovation is set to hit the Essex Championships at Gloucester Park in Basildon on January 6 with short spectator-friendly laps, music and commentary from a DJ and a Night of the…
Insta360 Go3 an ideal action cam for runners
Written by I Dig Sports
Published in
Athletics
Thursday, 21 December 2023 10:55
We take a look at the latest action cam from Insta360, the Go3 Great things come in small packages and for runners wanting a small, go-anywhere action cam, the Insta360 Go3 certainly meets all the requirements for any adventure. The lightweight camera weighs just 35g and as a self-contained unit, it houses a battery and internal memory. Supplied with a…
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Thursday, 21 December 2023 11:02
Beat the winter blues with a run in Barbados
Thursday, 21 December 2023 11:14
Success breeds success in Trevor Painters training group
Wednesday, 20 December 2023 21:00
Sifan Hassan and Eliud Kipchoge target Tokyo Marathon
Wednesday, 20 December 2023 08:46
Six of the best running shoes from 2023
Tuesday, 19 December 2023 14:08
Fatima Whitbread wins Helen Rollason award at BBC Sports Personality of 2023
Tuesday, 19 December 2023 06:29
South of Thames titles for Ben Cole and Georgie Bruinvels
Tuesday, 19 December 2023 07:10
World bests at 25km and fast half-marathon for Josh Kerr
Tuesday, 19 December 2023 04:28
Matt Hudson-Smith on becoming bulletproof
Tuesday, 19 December 2023 04:28
The higher stakes of an Olympic season
Tuesday, 19 December 2023 01:55
Its all new for Newport
Monday, 18 December 2023 11:48
Laura Muir sets world indoor qualifier track and field results round-up
Monday, 18 December 2023 00:37
Tracksmith and the community
Monday, 18 December 2023 00:42
Why Prague is a must-do destination for runners in 2024
Monday, 18 December 2023 02:44
Laura Muir: My success is me
Monday, 18 December 2023 12:01
Seb Coe: Everyone wants progress as long as it doesnt involve change
Monday, 18 December 2023 12:02
World Marathon Majors move a step closer to holding global titles
Thursday, 14 December 2023 10:36
KJT and Josh Kerr named BAWA British athletes of the year
Wednesday, 13 December 2023 05:15
Highgate Harriers celebrate opening of brand new track
Tuesday, 12 December 2023 08:20
Marc Scott wins quality 10km in Telford while North East Cross-country titles keenly contested
Tuesday, 12 December 2023 08:27
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