CINCINNATI -- U.S. international midfielder Christian Pulisic joined up with his teammates on Friday ahead of this month's Gold Cup, and spoke of how excited he is to be back, and also help the Americans defend their title.

Pulisic had been given some extra time off following the Bundesliga season, one that saw former club Borussia Dortmund finish in second place to Bayern Munich. Pulisic also made the rounds in London ahead of his debut season with Premier League side Chelsea FC. On Friday he trained mostly off to the side, though he did participate in a small-sided scrimmage towards the end of practice.

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"I feel great. I'm really excited to be back here with the guys," he said following Friday's session. "I felt good in my first training, my legs feel pretty good. I got a nice rest, but now I'm ready to go."

The U.S. roster contains 10 players with previous Gold Cup experience, including nine who have a winners medal. Given the emphasis on youth that has characterized most U.S. sides over the last 18 months, Pulisic is pleased to see a veteran presence in the team.

"It's nice to have some guys like Michael [Bradley] and Jozy [Altidore] here again," he said. "It's cool to mix them in. I think it's a good balance. I think it's important. It's going to help the team moving forward, especially in this tournament."

The U.S. is coming off a disappointing 1-0 defeat to Jamaica in a Gold Cup tune-up last Wednesday, though the match saw manager Gregg Berhalter experiment with personnel and tactics. The Americans will be hoping to deliver a sharper performance against Venezuela on Sunday.

"[Venezuela] is going to be a good opponent that's going to test us, and just prepare us, and help us learn and be ready for the Gold Cup," Pulisic said.

The U.S. enters the 2019 edition of the Gold Cup among the favorites, but is also still smarting from its failure to qualify for the 2018 World Cup. When asked if the emphasis would be on building for the future or winning the tournament, Pulisic said he wants both.

"We want to build, we want to learn, and continue to grow within this team," he said. "But when it comes down to it, it's a tournament, and everyone wants to win. I would love to win it."

The group stage will include a match against Trinidad & Tobago, the team whose 2-1 win over the U.S. eliminated the Americans from World Cup qualifying.

"It's not going to change anything. Obviously, I want some revenge, I want to beat them," said Pulisic. "The team is going to go out and give it everything. We want to win that game."

MANCHESTER, England -- Manchester United have released Ander Herrera and Antonio Valencia while Juan Mata has been offered a new contract, the Premier League has confirmed.

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Club captain Valencia and Herrera are two of 14 players released this summer. Herrera is expected to join Paris Saint-Germain on a free transfer.

Mata is out of contract on June 30 but has not been officially released because he has an offer on the table. Sources have told ESPN FC that the Spain international is still in talks with the club.

As well as Herrera and Valencia, James Wilson, who scored twice on his senior debut as a teenager in 2014, will also leave Old Trafford this summer.

Millen Baars, Joshua Bohui, Zachary Dearnley, Callum Gribbin, DJ Buffonge, Regan Poole, Tom Sang, Tyrell Warren, Callum Whelan and Matty Willock have also been released along with United States international Matthew Olosunde.

Sources have told ESPN FC that Olosunde, who made his senior international debut last year, is hoping to extend his stay in Europe, preferably with another English club, rather than return to MLS.

A glance at the fixtures list for this World Cup will tell you the knock-out section of the tournament does not start for another month. But England, at least, could be forgiven for feeling it starts on Saturday.

If that sounds like hyperbole, it's worth musing on likely scenarios. It looks, at this stage, as if teams with up to three losses will probably qualify for the semi-finals. And, with England having won one and lost one of their two games to date, defeat in Cardiff on Saturday would leave them going into their final six group matches with little margin for error. Especially as they face a tough final three games against India, New Zealand and Australia.

But the weather has added something of a wildcard element to that equation. Washouts - especially washouts in games involving Afghanistan and Sri Lanka - could prove definitive, as Australia (who were eliminated from the 2017 Champions Trophy having managed to play only one game to completion) could testify. In short, defeat at the hands of Bangladesh could leave England facing an uphill challenge to qualify.

They will not, therefore, require any reminders about the importance of this match or the quality of their opposition. Not only did Bangladesh defeat England in the previous two World Cups - the loss in Adelaide in 2015 sealed England's early departure from the tournament - but Cardiff was the scene of the defeat that ended England's Champions Trophy run in 2017. "Bangladesh are a side with a huge amount of potential," Eoin Morgan, the England captain, said. "It is going to be a difficult game because they're a good side. I think people under-estimate them."

All of which could leave the England environment just a little tense. So it is hardly surprising that the last few days have seen the management focus on attempting to alleviate that pressure and focus on the qualities - the joy and fearlessness - which sparked such a resurgence after the debacle of the 2015 World Cup. There have been no extra fielding sessions, no talk of the importance of this game and no thought of changing tactics.

"The last couple of days for us has been a case of getting away from the game," Morgan said. "I watch a lot of horse racing and speak to friends and family.

"No, there have been no extra fielding drills. Absolutely not. Fielding for us has been an extremely strong point. We proved that in the first game. We had a bad day in the field at Trent Bridge. That can happen. I wouldn't say we were more anxious than normal.

"As a team, all we've talked about is sticking to what we do well and looking to our strengths. Before the tournament started we talked about losing games and how we would. Everything goes back to focusing on our strengths and how to get the best out of ourselves.

"There's no panic. We're very realistic about performances whether we win or lose. If it doesn't go our way next game or the game after, there's no panic. It's all about sticking to the process."

At such moments, Morgan sounds increasingly like a motivational speaker. And if it's a temptation to lampoon his positivity - defeat against Pakistan is described as a "huge opportunity to learn more" while Jofra Archer's struggles at Trent Bridge are interpreted as a positive: "If he doesn't get hit, he won't learn," - but England are surely fortunate to have such a calm figure leading them. While previous campaigns have seen panic-driven changes of strategy at the last minute - dropping the captain just before the 2015 tournament, for example - Morgan is steadfast in his plans, equable in his temperament, and confident in the team he has assembled.

His reaction to Archer's outing at Trent Bridge is a decent example. Rather than seeing Archer's figures - he conceded 79 from his 10 overs - and his fine for dissent as grounds for concern, he sees it as an inevitable step in the young player's journey. Next time, he reasons, Archer will be better.

"Jofra had never been hit before," Morgan said. "He just didn't go for any runs and eventually he went for runs. If he doesn't get hit, he won't learn. He has very rarely failed but when he does, he is quite chilled. After the game he was very relaxed. He is at the point in his career where he is picking up everything very quickly.

"Yes, learning in a World Cup brings pressure. But he has played in the IPL, which is as good as you can replicate in the World Cup."

Morgan is not convinced that the 2015 defeat in Adelaide was especially traumatic, either. While it sealed England's fate, he feels it was the loss in Wellington - where New Zealand won with almost 38 overs remaining - that was more reflective of how far off the pace England had fallen and more relevant in proving a catalyst for change.

"We were knocked out after that Bangladesh match," he said, "but I wouldn't say it was a watershed moment. The big contributor to changing the way we played was the New Zealand game in Wellington. That made a big contribution to us making steps forward and good decisions.

"We weren't humiliated by Bangladesh. We were beaten again by a better team who deserved to win on the night. The humiliating games were the ones that happened previously. Ones where we were blown away."

It remains likely England will recall Liam Plunkett in place of one of the spinners - probably Adil Rashid - on Saturday. While the wicket has not played quite as green as it has looked here in recent games, those short boundaries are a nightmare for spinners, so England's attack may be more seam heavy than usual. And that might present a challenge to Morgan in ensuring his side bowl their overs within the three-and-a-half hour window allowed.

"There's a chance we might go to four seamers," Morgan said. "The wicket that we saw on Thursday looked similar to the wickets that have been played on here previously. There's a bit of extra green grass. And it's been under the covers for another day. So yes, there's a chance we will change the team.

"Sides have struggled with the over-rates so far, it's not just us that has to keep an eye on it. I certainly don't want to get suspended. Hopefully we can stay on top of it."

Sri Lanka should move Angelo Mathews up the order and get back to playing their cricket on "the front foot", according to former coach Paul Farbrace. After a washout in their match against Pakistan at Bristol, Sri Lanka find themselves sitting third on the table - for 24 hours or so, at least - with three points from three games, and Farbrace suggested they still had the capability to make an impact on the World Cup.

After some eyebrow-raising selection decisions, like the ones to leave out Dinesh Chandimal and Niroshan Dickwella, and name Dimuth Karunaratne as captain despite not playing an ODI since 2015, Sri Lanka stumbled badly in their opening match, a ten-wicket hammering by New Zealand. Although they recovered to beat Afghanistan, the batting proved fallible again, collapsing from 144 for 1 to 201 all out; coming in at No. 5, Mathews lasted just two balls.

As well as tweaking the line-up, Farbrace, who led Sri Lanka to the World T20 title in 2014 and was also assistant coach between 2007 and 2009, said the team needed to channel the spirit that had previously made the small island nation such a resilient performer at major tournaments.

"I watched the game in Cardiff last Saturday against New Zealand and the thing that disappointed me the most about that was that it was a very un-Sri Lankan performance, they weren't on the front foot, they weren't taking the game to the opposition," he told ESPNcricinfo.

"I always think of the Sri Lanka team as a team that take the game to the oppositions, that play smart cricket, they're streetfighters, they're wise and they always get the best out of situations. I thought in that game they were a little bit timid, a little bit taking a backward step and I'd just like to see them take the game on. They've got so many exciting talented players in that team, and I'd like to see them take the game on a little bit.

"We realistically know that we're not one of the strongest sides in the competition but that doesn't mean that we can't reach the semi-finals if we get our performances right at times when other people don't quite hit their straps." Sri Lanka's batting coach Jon Lewis

"I'd like to see Angelo up the order at four, and I think they have got the capability and the skill to win games in this tournament. I don't like hearing people talk about the fact they are going to finish bottom of the table, and they're not a great team. They've got a lot of skill in there and I think it's time to show that and take opposition on.

"Most Sri Lankan supporters I've spoken to say, 'we just want to see the boys play, we want to see them give something.' The way that they lost that first game in Cardiff was disappointing because they are better than that. I'm not being critical, I would just love to see them go and play. It's easy to say, sitting the other side of the boundary, but that's what they're about. That's what inspires people."

Although Sri Lanka had some success in moving Kusal Perera up to open in their second game - his 78 proved vital in setting a competitive total - Farbrace suggested that they might be better served by sticking with Lahiru Thirimanne alongside Karunaratne at the top of the order. This he felt will also put the onus on Mathews, who has so far struggled on his return to the ODI side after being dropping over fitness issues in 2018.

"It doesn't matter who's in the XI, it doesn't matter who's been left behind in Sri Lanka," Farbrace said. "In my view, there's a couple of players who should be here: Dickwella, Chandimal, should definitely be in this team without a shadow of a doubt. But the lads that are here have the chance to do something.

"I would bat Angelo at No. 4. You can keep him away from the new ball down the order, but the best players should face the most amount of balls. So put him at No. 4, I would move Kusal Perera to No. 5-6, give him a floating role - have Dimuth and Thirimanne opening and then move Kusal down. And allow him to play his natural game. If you've got a good, solid start at the top from Thirimanne, who is a fantastic player, Dimuth, who are fantastic players - let them give you a good solid start and then let's use the next 30 overs after that to cash in and score some runs."

Sri Lanka's batting coach, Jon Lewis, speaking before the Pakistan game, suggested that the management had a similar plan in mind, owing to the "strong Test feel" about squad - Karunaratne won his recall after success leading the Test side in South Africa. However, he admitted: "We haven't been perfect at setting the foundation yet."

Lewis was also hopeful that Sri Lanka would confound some of their critics as the tournament went on, possibly even remaining in contention for the knockouts if results went their way. Escaping with a point against a Pakistan side coming off the back of beating England - and who were clearly more eager to get on to the field in Bristol - thanks to the rain could yet constitute a vital slice of luck.

"It's hard to say for sure what you need to do to reach that semi-final," he said. "It's quite likely that the weather will have an impact on some people's games - and if some people are lucky, that might have an impact on how far as you go as a team. We realistically know that we're not one of the strongest sides in the competition but that doesn't mean that we can't reach the semi-finals if we get our performances right at times when other people don't quite hit their straps and maybe the weather comes in at the right time for us once or twice."

Afghanistan will miss his buoyant stroke-making at the top of the order, as well as the experience he provides, but just as great a loss to their long World Cup campaign will be the energy wicketkeeper-batsman Mohammad Shahzad brings to the dressing room. So said captain Gulbadin Naib, a day after it was confirmed Shahzad's long-standing knee complaint would rule him out of the remainder of the tournament.

Shahzad had not exactly lit the World Cup up in two innings, making 0 against Australia and 7 against Sri Lanka. His form before that, however, was good. He had struck 101 off 88 against Ireland, and 55 off 67 against Scotland - both those innings having come in May.

"Shahzad is very energetic, and in the dressing room he's very funny," Gulbadin said ahead of the New Zealand clash in Taunton. "He's always entertaining his team members, so we miss a lot of things he does outside the ground, even. But when you are playing for your country, you've got to do what is right for the team.

"He's a big loss because he's one of the great players for Afghanistan, and I'm upset for him. But the last two to three weeks, he's been struggling with his knee. He wasn't feeling good in the matches. He wasn't able to move at the right time."

Although on the surface, Saturday's match may seem a mismatch between a team that has won both their matches so far, and a side yet to claim any World Cup points, there is at least one battle that promises to be tense. Kane Williamson, one of the best players of spin around, will probably come up against Afghanistan's Rashid Khan - one of legspin bowling's finest purveyors. The two play for the same IPL side, but having faced Rashid in the nets won't necessarily have done Williamson much good, said Gulbadin.

"It's very difficult to face Rashid. In the last two seasons, Rashid and Kane Williamson have been playing together in Sunrisers Hyderabad, but Rashid is not like other bowlers. He's totally different. He has been in our national team for four years, but even then, none of us know what he's bowling in the nets. So it's very difficult to pick him. Rashid is very different - very fast. He doesn't give you time to pick him. So I hope Rashid will be at his best."

Rashid's effectiveness, however, may be curtailed by a Taunton surface that has turned up green on match eve, and seems likelier to assist fast bowling than it does spin. As such, New Zealand's quicks may present a serious challenge to Afghanistan's batsmen, who stumbled against pace against Sri Lanka in their last match. Gulbadin, though, is encouraging his batsmen to play the ball on its merits, without taking the reputation of the likes of Trent Boult to heart.

"If think too much about the names [of the opposition], maybe it's very difficult. If you go with the ball or the bat, maybe it's very easy. I don't think their bowling is that fast. So my plan for the boys is just to play our natural game, and show why we are here."

NEW YORK -- A former assistant basketball coach at Oklahoma State and the University of South Carolina was sentenced to three months in prison Friday for accepting bribes to link top players with bribe-paying managers and financial advisers.

U.S. District Judge Edgardo Ramos said actions by Lamont Evans were "perhaps more egregious" than those of two other ex-assistant basketball coaches he sentenced earlier in the week. He also ordered him to forfeit $22,000 and work 100 hours of community service.

Evidence against Evans contained recordings, including one in which he promised that athletes he recruited would sign with managers and financial advisers that he recommended.

"Anybody else that come along. ... I'm going to bury them," he was heard promising on one recorded call that was played at a recent trial of co-defendants.

As Ramos announced the sentence, he referenced letters that friends and family members of Evans had written that recounted the good deeds he had done, particularly on behalf of young people.

"The individuals who wrote those letters would not recognize the Lamont Evans who comes across in the government's videos," the judge said.

Evans, 41, told the judge that he thought he'd found "an easy way to make money" when he accepted $22,000 in bribes to work on behalf of bribe paying athlete handlers in 2016 and 2017.

"In hindsight and upon reflection, I knew that it was wrong," he said.

As he emerged from the courtroom and encountered several reporters, Evans said: "It's one of the saddest days of my life."

Prosecutors did not win at least 18 months in prison as they had sought.

Assistant U.S. Attorney Robert Boone had argued that Evans was more culpable than others arrested in the probe because he solicited bribes and gifts, including a set of headphones, and traveled across the country several times for meetings to arrange them.

"It wasn't a situation where people paying bribes were coming to his house and throwing money to him," Boone said.

With his September 2017 arrest, Evans lost his $600,000 job and the likelihood he would eventually become a head coach. At the time, he was at Oklahoma State.

His guilty plea in January to bribery conspiracy also could lead to his deportation from the country where he has lived since age 2. He is a citizen of Barbados.

Evans was charged in a case that revealed the role of corrupt coaches in a scheme to steer NBA-bound youngsters to schools or managers.

He was among four coaches who were charged. All pleaded guilty to bribery conspiracy.

On Thursday, Emanuel "Book" Richardson , formerly an assistant basketball coach at the University of Arizona, was sentenced to three months in prison.

On Wednesday, Tony Bland, former assistant basketball coach for the University of Southern California, was sentenced to 100 hours of community service but no prison time.

Chuck Person, a former assistant coach at Auburn University, is awaiting sentencing.

Prosecutors in Johnson County, Kansas, are not actively working a criminal investigation into possible child abuse involving Kansas City Chiefs wide receiver Tyreek Hill.

"It is not an active investigation," District Attorney Steve Howe told the Kansas City Star on Friday. "As in any case, if we receive additional evidence we reevaluate."

While the criminal case is not currently being pursued, there is a continuing investigation into the matter by the Kansas Department for Children and Families. The NFL has also begun an investigation, but league spokesman Brian McCarthy told the Star that the NFL was waiting for permission from the DCF to interview Hill.

The investigation began when authorities were called to Hill's home twice in March and determined that a 3-year-old child had been injured.

Howe announced in April that charges would not be filed. At the time, he said that he believed a crime occurred, but the evidence in the case didn't clearly establish who committed the crime.

A day later, Hill was heard discussing striking his son on an audio recording of a conversation between Hill and his fiancée, which was obtained by Kansas City television station KCTV. Howe responded by saying he was reopening a criminal investigation.

Following the release of the audio, the Chiefs announced that Hill had been barred indefinitely from all team activities until more was known.

In a letter to the NFL, lawyers for Hill categorically denied the abuse allegations and accused Hill's fiancée of abusing their 3-year-old son.

The Chiefs began offseason practice last month but Hill has yet to participate. The team's offseason work will conclude next week with a three-day mini-camp.

ESPN's Adam Teicher contributed to this report.