"There's no human being or cricketer who has gone through the highs without the lows," he said after the first day's play. "When you have lows, it gives you two chances - either you sulk and complain about it and go along and go down, or you learn from it. I am someone who's constantly learnt from my lows. In fact the best thing that's happened after this good day that I've had is that I'll have a good meal, talk to my family and then go to bed and forget about it because when you've had a good day you know you've had a good day, but there are areas you can work on and get better for tomorrow.

"So this constant search for excellence has held me in good stead all the time but it's also been incredibly draining. It's not a journey that's very easy. It's been draining but I'm very thankful for all the lows that have come my way because without the lows there are no highs in your life."

"As a cricketer it's very tough that you have a shot at the WTC final, sitting out, all that is fine," he said. "But what's the difference between me and another youngster or person if I also end up sulking inside the dressing room…I was mentally prepared to play with my preparations, but I was also prepared to be not playing. If I'm not playing, then how do I respond? How do I make sure the team dressing room is really up and about because winning the WTC final is the most important thing and it could be a very high point in my career and I would have played a good role in it.

"It was just unfortunate it didn't pan out; the first day left us too much behind in the shed. But what's the difference between me and another person who's going to sulk? So all I'd like to give my team and team-mates and Indian cricket as a whole is some understanding and my best efforts on the field and that's where I'd like to leave it and draw a line.

"There's so much international cricket, IPL, leagues these days around the world that it's important for us to stay in the present. I do a lot of other things surrounding cricket, there are some teams to look after at home as well. I always try to stay in the present. What happened in the WTC final was very sad because we couldn't win, and it was the second final in a row. Out here it was very important for me to start the series well, stay in the present and do well. I got lucky, I had a really good first spell today which set up the spell later on."