Top Ad
I DIG Radio
www.idigradio.com
Listen live to the best music from around the world!
I DIG Style
www.idigstyle.com
Learn about the latest fashion styles and more...

How breathing change helped 'zen-like' Draper set up Alcaraz tie

Written by 
Published in Tennis
Saturday, 18 January 2025 07:54

Draper has shown signs of fatigue during previous gruelling matches, but his off-season work is starting to show.

One difference is his breathing.

"I had a lot of problems with my sinuses when I was younger, so I breathe a lot through my mouth," said Draper.

"When you are anxious or you have long points and have to recover quickly, it's not efficient to breathe through your mouth.

"I've been trying to reverse what I do and breathe through my nose better."

Former British number one Annabel Croft has also pointed to Draper keeping better control of his emotions.

"Jack is so much calmer on court than he ever was as a junior. Generally across the board, his calmness is quite zen-like," she told BBC Radio 5 Live.

"Lots of great champions like Bjorn Bjorg and Roger Federer have completely controlled their emotions on the court. It makes a massive difference in saving that energy."

Read 40 times

Soccer

Prince William: PL 3 p.m blackout is 'irritating'

Prince William: PL 3 p.m blackout is 'irritating'

EmailPrintOpen Extended ReactionsPrince William has said he finds the 3 p.m blackout rule "irritatin...

Bruno hits back at Ratcliffe's 'overpaid' comments

Bruno hits back at Ratcliffe's 'overpaid' comments

EmailPrintOpen Extended ReactionsBruno Fernandes has hit back at Sir Jim Ratcliffe's suggestion that...

Rashford, MLS in Tuchel's first England squad

Rashford, MLS in Tuchel's first England squad

EmailPrintOpen Extended ReactionsThomas Tuchel has handed Marcus Rashford a shock recall in his firs...

2026 FIFA


2028 LOS ANGELES OLYMPIC

UEFA

2024 PARIS OLYMPIC


Basketball

Injury-plagued Mavs lose Prosper for season

Injury-plagued Mavs lose Prosper for season

EmailPrintOpen Extended ReactionsDALLAS -- Mavericks forward Olivier-Maxence Prosper has undergone s...

Curry hits 4,000 3s: 'Beyond my wildest dreams'

Curry hits 4,000 3s: 'Beyond my wildest dreams'

EmailPrintOpen Extended ReactionsSAN FRANCISCO -- Stephen Curry lost the ball as he crossed the half...

Baseball

Red Sox's Giolito (hammy) to start season on IL

Red Sox's Giolito (hammy) to start season on IL

EmailPrintOpen Extended ReactionsBoston Red Sox right-hander Lucas Giolito will begin the season on...

Rays not moving forward with new stadium plans

Rays not moving forward with new stadium plans

EmailPrintOpen Extended ReactionsThe Tampa Bay Rays, citing hurricanes and costly delays, will not p...

Sports Leagues

  • FIFA

    Fédération Internationale de Football Association
  • NBA

    National Basketball Association
  • ATP

    Association of Tennis Professionals
  • MLB

    Major League Baseball
  • ITTF

    International Table Tennis Federation
  • NFL

    Nactional Football Leagues
  • FISB

    Federation Internationale de Speedball

About Us

I Dig® is a leading global brand that makes it more enjoyable to surf the internet, conduct transactions and access, share, and create information.  Today I Dig® attracts millions of users every month.r

 

Phone: (800) 737. 6040
Fax: (800) 825 5558
Website: www.idig.com
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Affiliated