Athletics
Cambridge & Coleridge and Belgrave triumph at English Cross Country Relays
Written by I Dig Sports
Published in
Athletics
Sunday, 05 November 2023 12:12
New winners of senior titles at a muddy Berry Hill Park in Mansfield on Saturday in the Saucony-sponsored championships An overcast day with a persistent drizzle did not dampen the spirits in the 10 races which saw first-time wins at a national level for Belgrave Harriers in the senior womens race and Cambridge & Coleridge in the senior mens event.…
Carla Molinaro wins world 50km title
Written by I Dig Sports
Published in
Athletics
Sunday, 05 November 2023 05:41
British ultra runner strikes individual gold and leads to GB squad to team title at the IAU World 50km Championship in India Great Britains Carla Molinaro took gold at the IAU World 50km Championship in Hyderabad early on Sunday morning (Nov 5) in a time of 3:18:22, Adrian Stott reports. She finished just over 40 seconds ahead of Andrea Pomaranski…
How to master a horizontal jumps run-up
Written by I Dig Sports
Published in
Athletics
Saturday, 04 November 2023 07:06
We break down the fundamental elements required for the first section of your long or triple jump The run-up is the must-do sprint for the horizontal jumper. The ability to accelerate then hit and hold maximum velocity must be married to rhythm and accuracy. Not training the run-up systematically is a common mistake. It has to be a deliberate phasing…
Norah Jeruto cleared of doping charges
Written by I Dig Sports
Published in
Athletics
Friday, 03 November 2023 03:40
Kazakhstan athlete who won 2022 world steeplechase gold was found to have biological passport irregularities but her provisional suspension has been lifted Norah Jeruto, the Kenyan who switched allegiance to Kazakhstan and won the world 3000m steeplechase title in Eugene in 2022, has seen her provisional suspension for breaking anti-doping rules lifted. Jeruto was suspended in April this year for…
Butchart gets stuck into marathon apprenticeship
Written by I Dig Sports
Published in
Athletics
Friday, 03 November 2023 04:35
As Andrew Butchart starts to move away from the track, the two-time Olympian explains why he is enjoying having to learn a new craft as he targets his first marathon Andrew Butchart might be one of Britains most experienced endurance athletes but, when it comes to the marathon, the 32-year-old describes himself as: The young pup just trying to learn…
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